October 27 2020

Garlic and Herb Mashed Cauliflower

Do you see cauliflower in the store and wonder what to do with it? My Garlic and Herb Mashed Cauliflower is a great way to learn just how delicious and versatile this vegetable really can be. The secret lies in flavoring them with just the right ingredients to take them from bland to mouthwatering. Bonus – it is about as low carb and keto friendly as you can get.

=== 🍽🍸🥩 RECIPE ===
2 Heads cauliflower
2 tablespoons extra virgin olive oil (Plus more for drizzling.)
2 tablespoons butter
3 cloves garlic, minced
1/2 cup sour cream
1/2 cup fresh chives, chopped
1/4 cup fresh parsley, chopped
Salt & pepper

To break down the cauliflower, cut the florets from the tough part of the core. If needed, cut to keep everything in an equal size.

Boil the cauliflower in a large pot of salted water until very tender – about 10 minutes. Drain the cauliflower well, and return to the pot. Over medium low heat, stir the cauliflower to dry out as much of the water as possible. This is called scorching.

Remove from heat. Add the garlic, sour cream, chives and parsley. Mash with a potato masher until combined well. (At this point you can also use a stick blender if you want an even smoother consistency.) Taste for seasoning, and add salt & pepper as needed.

Serve hot with a couple pats of butter and a drizzle of olive oil.

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Hello and welcome to Let’s Celebrate TV! I’m your host, Peter Lee. On this channel we teach you all about celebrating. We share recipes for food, hors d’oeuvres, cocktails and entertaining tips too. We try to keep it as simple as possible, especially for those of you that say you can’t cook or entertain, because we know you really can! Join us on Tuesdays for our full recipe episodes and Fridays for our short cocktail or basic skill episodes.

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=== 📑 CHAPTERS ===
00:00 – What is Mashed Cauliflower
00:12 – Welcome to Let’s Celebrate TV
01:09 – About the Recipe
01:36 – Prepping the Cauliflower and Boiling
03:20 – Drying the Cauliflower
04:31 – Add Garlic, Herbs, Seasoning and Sour Cream
05:28 – Mashing the Cauliflower
07:22 – Tasting, Recipe Recap and Question of the Day
08:37 – Credits and Video Recommendations